Category: Becoming

• Run The Hill

  

  Sometimes the hill in front of us isn’t just physical. Sometimes it’s grief, uncertainty, healing, change, letting go, or learning to trust ourselves in the middle of it all. This month taught me that running the hill isn’t about pushing harder—it’s about building the capacity to stay present when life gets steep.

  Augustleyne

  May 28, 2026

  Becoming

  action, Bodyawareness, Breathing, breathwork, decision, decisions, emotional awareness, Fear, freedom, goal setting, gratitude, healing, healing journey, leadership, letting go, nervous system, pause, personalgrowth, presence, reflections, run the hill, Running, self confidence, self growth, self-awareness, stress management

• The Messy Middle

  

  The messy middle can feel uncomfortable, uncertain, and even overwhelming—but what if it’s not evidence that something is wrong? This reflection explores what happens when we slow down, get curious, and learn to trust ourselves instead of rushing to fix what feels messy.

  Augustleyne

  May 15, 2026

  Becoming

  breathwork, conscious communication, decisions, emotional awareness, emotional resilience, freedom, gratitude, healing, healing journey, idenity, Lifecoaching, nervous system, overthinking, personal growth, personalgrowth, self confidence, self trust, self worth, self-awareness