Tag: goal setting
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Run The Hill

Sometimes the hill in front of us isn’t just physical. Sometimes it’s grief, uncertainty, healing, change, letting go, or learning to trust ourselves in the middle of it all. This month taught me that running the hill isn’t about pushing harder—it’s about building the capacity to stay present when life gets steep.
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Choosing Yourself: Decisions Beyond Motivation

This morning’s run reminded me: I don’t always feel like doing the hard things—but when my decisions come from who I am, not how I feel, I move closer to the life I’m building. Ready. Set. Grow.