Tag: freedom
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Run The Hill
Sometimes the hill in front of us isn’t just physical. Sometimes it’s grief, uncertainty, healing, change, letting go, or learning to trust ourselves in the middle of it all. This month taught me that running the hill isn’t about pushing harder—it’s about building the capacity to stay present when life gets steep.
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The Messy Middle
The messy middle can feel uncomfortable, uncertain, and even overwhelming—but what if it’s not evidence that something is wrong? This reflection explores what happens when we slow down, get curious, and learn to trust ourselves instead of rushing to fix what feels messy.
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I Don’t Regret It—And That’s the Shift
When I think about the actions I’ve taken in the last year alone— quitting smoking,training for a marathon and actually running it,creating this blog,and a hundred smaller decisions that mattered more than I realized at the time… I don’t land on regret. I don’t find myself wishing I had done something differently. And that surprised…
Thriver 