Tag: Fear
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Run The Hill

Sometimes the hill in front of us isn’t just physical. Sometimes it’s grief, uncertainty, healing, change, letting go, or learning to trust ourselves in the middle of it all. This month taught me that running the hill isn’t about pushing harder—it’s about building the capacity to stay present when life gets steep.
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Where I’m Still Holding Back

Lately I’ve been noticing something. Not in a loud, obvious way. But in the quiet, harder-to-ignore way. The kind that lingers just beneath the surface. That subtle awareness… that even with everything I’ve learned, everything I’ve shifted, everything I now see more clearly… there are still places where I hold back. Not in a dramatic,…
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What I Do When Fear Tries to Take Over

What makes me nervous? Bugs that jump—grasshoppers, crickets, frogs. I’m not even joking. I still remember this one moment so clearly. Junior year of high school, summer, windows down, driving my 1969 VW Beetle, feeling free—and then a massive grasshopper landed on my passenger seat, facing me. I can still feel it in my body.…