Tag: self growth
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Run The Hill
Sometimes the hill in front of us isn’t just physical. Sometimes it’s grief, uncertainty, healing, change, letting go, or learning to trust ourselves in the middle of it all. This month taught me that running the hill isn’t about pushing harder—it’s about building the capacity to stay present when life gets steep.
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Thriving in the Midst of the Unknown
There are seasons where grief, joy, uncertainty, anticipation, and change all arrive at once. This week, as I navigate loss, family transitions, an upcoming half marathon, and the anticipation of a new grandbaby, I’m learning that peace isn’t found in controlling life—it’s found in being fully present within it.
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Choosing Yourself: Decisions Beyond Motivation
This morning’s run reminded me: I don’t always feel like doing the hard things—but when my decisions come from who I am, not how I feel, I move closer to the life I’m building. Ready. Set. Grow.
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Coming Back to Center
Feeling overwhelmed, anxious, or like you’re carrying too much? This is a return to breath, boundaries, and coming back to yourself.
Thriver 