Tag: action
-
Run The Hill

Sometimes the hill in front of us isn’t just physical. Sometimes it’s grief, uncertainty, healing, change, letting go, or learning to trust ourselves in the middle of it all. This month taught me that running the hill isn’t about pushing harder—it’s about building the capacity to stay present when life gets steep.
-
Choosing Yourself: Decisions Beyond Motivation

This morning’s run reminded me: I don’t always feel like doing the hard things—but when my decisions come from who I am, not how I feel, I move closer to the life I’m building. Ready. Set. Grow.
-
I Don’t Regret It—And That’s the Shift

When I think about the actions I’ve taken in the last year alone— quitting smoking,training for a marathon and actually running it,creating this blog,and a hundred smaller decisions that mattered more than I realized at the time… I don’t land on regret. I don’t find myself wishing I had done something differently. And that surprised…